| Hair
- How to prevent / cure Dandruff |
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Dandruff
is a condition of accumulation of the dead cells in
larger visible aggregates, flaking and itchy scalp.
When the hair is combed or brushed, or when the scalp
is scratched, the scales like flakes fall from the scalp
and settle on the eye brows, shoulders, and clothes.
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The
exact cause of dandruff is not known. Dandruff is not
infectious and cannot catch it by just using the comb
of a person who is suffering this problem as the flakes
that one sees on comb are dead cells. But the situation
can become troublesome when the skin gets infected.
Dandruff may later prove to be some other condition,
such as seborrhea dermatitis, or even Psoriasis or neurodermatitis
and it is very important to treat well at the early
stage itself.
Dandruff may an indication of a
zinc deficiency. The zinc- rich food like shellfish,
red meat and pumpkin seeds should be included in your
diet.
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| Cleansing
is most important for prevention and cure. A simple
and good cleansing preparation is
given below.
Resorcinol 5 gm
Salicylic acid 5 gm
Glycerin 5 cc
Alcohol 70 % 250 cc
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Mix
all items together and apply on hair and scalp and wash
well or use medicated shampoo specifically designed
to remove dandruff. These shampoos may contain selenium
sulphate, zinc pyrithione or coal tar which will reduce
the production and help the quick removal of scales.
But people who suffer dry scalp should avoid the frequent
use of shampoo as it can lead to eczema. Also avoid
shampoos that contain sodium laurel sulfate, or sodium
laureate sulfate. It is always better to use simple
home remedies.
• The simplest home remedy for the prevention
of dandruff is the regular use of coconut oil. Apply
coconut oil daily into hair and scalp and gently massage
just 15 minutes before your bath.
• Apply vinegar into your hair and scalp and gently
massage. Wash well after 15-20 minutes and repeat this
process daily till the problem disappears.
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• Massaging lemon juice on head is also usefull.
Wash well after 1-2
hours.
• Mix 1 tbsp of Olive oil with 1 tsp of limejuice.
Apply well on the scalp and cover the head by a towel.
Keep it on overnight and wash well on next morning with
a mild shampoo.
• Mix equal quantity of Olive oil and almond oil.
Apply well on the scalp and leave it about 15-20 minutes
.Wash well with a mild shampoo.
• Mix 1 teaspoon of castor, mustard and coconut
oil each and massage into the scalp. Wash well after1-2
hours.
• Mix one part of lemon juice with two parts of
coconut oil. Massage into the roots of the hair regularly.
Wash well after 1-2 hours.
If dandruff is not respond to these, you should consult
your family doctor as it may sometimes reflect more
serious underlying health problems. |
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